Gentle YogaI believe that everyone should have access to free yoga classes…the benefits are incredibly healing, nurturing and energizing! Being a certified yoga teacher, I also know that each person’s body works differently. Gentle yoga can be done from a floor or a chair, so almost everyone is able to participate, whatever your age or ability. Even movements with your arms alone are wonderful for you!I am joyfully working on a series of free gentle yoga class videos.  You will be able to take a yoga class with me from your computer, any time of day, from anywhere you like. For free.If you would like to know when these are ready, sign up for my monthly MuseLetters, and you will be notified when I release the free Gentle Yoga classes. MuseLetters are my way to let you know when the classes I am currently offering are open for registration, and to share my experiences and love with you…

From my heart to yours, Laurie

Monthly MuseLetters…

     

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