Sacred Drum Making
What is Sacred Drum Making?In this video, I speak of my heritage as a descendant of the Saami people – the indigenous tribe of northern Scandinavia, and why my Ancestors and the Ancient Ones of the Forest reached through the veil, urging me to bring Sacred Drums to life.
DIY Make an herbal Comfrey Poultice for healing a sprained ankle or broken bone quickly…I often use herbs for healing, and show you how to make a Comfrey poultice, which I use to quickly heal a badly sprained ankle or broken bone (which is why I am making this!).A Comfrey poultice is an ancient form of herbal medicine that heals deep tissue damage, such as a sprain, bruise, or broken bone. Using the plant known as Comfrey (genus name Symphytum), one can easily and quickly make an herbal poultice that will speed up healing of a sprain or break.
Opening Your Creative Heart…In this video, I discuss how to move into your most heart-full expression in the world. I explore these topics:• Allowing creativity to flow naturally.• Stopping the “normal” world from getting to you.• Coming up against our edges: fear-walls that stop us from sharing our heart with the world.• The beauty of vulnerability, and how that helps us create.• How those voices in your head can shut off the creative flow.• Walking past the fear that stops us, and why we must!• Practices you can do at home to expand and enliven your creative journey.• The most important regenerative practice.